2 cups + 2 T. heated 2% milk (I just microwave it for 2 minutes)
2 T. butter
2 T. flour
1/2 lb. (2 cups dry) small pasta (Conchigliette-small shells-is perfect)
1/2 lb. grated cheese of your choice + a little for the top
1/2 cup Panko breadcrumbs mixed with 1 T. melted butter
Pinch of nutmeg and salt
Pinch of nutmeg and salt
Boil pasta in plenty of salted water until al dente (about 6 minutes). Drain.
Melt butter over medium heat. Whisk in flour and stir for about 4-5 minutes. Add heated milk and continue whisking until mixture comes to a boil. Turn heat down and continue cooking (and stirring occasionally) until mixture thickens, about 5-8 minutes. Add salt and nutmeg. The sauce will be creamy but not super thick.
Combine pasta, cheese and sauce and pour into a small casserole dish that has been coated with cooking spray. Top with a little more cheese and then the Panko breadcrumbs.
Bake 350 for about 25-30 minutes until top begins to brown. Don't overcook. Once it starts browning, it's done.
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